This women-only program at the Deer Path YMCA is designed for those who may feel intimidated at the throught of joining a gym or feel that they are too out of shape to get started with a fitness program and stay motivated to achieve their goals.
This program offers group exercise classes and individual strength/fitness instruction and support. Classes and indivdual instruction are offered Monday through Friday at variously scheduled mid-day and evening hours.
Give our Women's Living Well Club a try! The hardest step is the first one...coming through the door. Our warm welcoming staff is available to meet with you to discuss your fitness goals and concerns. We look forward to helping you achieve a healthier lifestyle.
Call Beth at 908-782-1044 x 660 for more information about the program or to schedule your private orientation.
