Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and LIVESTRONG have joined together to create LIVESTRONG at the YMCA, a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.

Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem.  By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind and body.

The program is open to cancer survivors at any phase of their cancer journey. A small group class that meets 2-3 times each week for 12 weeks. Participants must have clearance from their medical provider and complete an interview with our LIVESTRONG Coordinator.

The program is free of charge and open to both YMCA members and the community.

Click here for a map of locations throughout the United States.

For more information please contact: Beth Carpenter, LiveSTRONG at the YMCA Coordinator, (908)782-1044 x 4937 or bcarpenter@hcymca.org or fill out form below:

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