10:45am Round Valley (Program Room)
10:45am Deer Path (Multi-Purpose Room)
Classes are limited to 10 participants. Registration is required. Please Register at the Welcome Center.
ViPR - Conditioning Together integrates strength and cardio training to build muscle, burn calories and improve agility. Revolutionize your whole body using Loaded Movement Training with the ViPR in this three-dimensional experience. Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity intervals.