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Young Women Self Defense

  • Deer Path Gymnasium (map)

This is a self defense class designed specifically for young women (ages 16 to 24) before they head back to school. Learn verbal and non-verbal prevention strategies and hands-on self-defense techniques to stay safe.  Protect yourself.

Class is facilitatedby Beth Carpenter, 7th Degree Black Belt.

Open to All Members, Free of Charge. Due to space limitations, Registration is Required. Registration will close when class is full or on August 14. Register at RV and DP Welcome Centers or click here

If you have any questions, contact Teri Saccal, Director of Healthy Living at tsaccal@hcymca.org or (908) 483-4933.


 

Earlier Event: August 9
Triathlon Transition Workshop
Later Event: August 19
Togetherhood Day of Service

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