Join me October 9 for “Ask Erika”

 In HCYHealthy

Join me for Ask Erika, a free Healthy Living Wellness Event on October 9.

Is there a question you’ve wanted to ask a Nutritionist? Here’s your chance!  Tell me what’s on your mind. Want to lose weight, gain muscle? Are protein supplements good for you? We all have questions, and I’m here to help answer them.

Submit your question as a comment on this post, as a private message on the Y Facebook page, or leave it in the Ask Erika Box at the Welcome Center. Then join me October 9 at 7pm at the Deer Path Branch and I’ll answer your questions.

Everyone who submits a question has a chance to win a one-hour private nutrition counseling session with me! Ask as many questions as you like. Your name will be entered each time.

The event is FREE, but please register so we can plan adequately. Sign up at the Welcome Center or Register Now. The event is open to Y members and the community, so bring a friend!

After the event, the questions and answers will also be posted here for those who can’t attend. Names will be excluded.

Hope to see you on the 9th!

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