Carmen’s Heart Healthy Tips

 In HCYHealthy

Fit February is off to a great start at the HCY!

Statistically, heart disease will occur in 1 out of 4 people. BUT, take heart! There are many preventative measures you can take to lessen your risk of the disease:  Exercise regularly, maintain a healthy weight, and practice a smoke-free lifestyle. What can you do TODAY to get your heart healthy?

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