What is a sprouted grain? A sprouted grain is a whole grain. It’s a germinated seed – between a seed and a new plant – and it has many benefits. Sprouting alters the nutrient [...]
Happy first day of Spring! Kick off Spring with a healthy start by following these 3 simple Spring Cleaning tips for your fitness routine: Get new kicks: 300-400 miles on a pair of shoes [...]
Have you seen some not-so-familiar fruits in your local grocery store? Don’t be afraid to try these three exotic fruits! They’re good sources of Vitamin C and fiber. Prickly Pear – [...]
By Michael Reisman, M.Ed. Director, HCYMCA Early Childhood Education Last week the Momo came back. If you have a school-age child you undoubtedly heard about it and may have received [...]
Are your 2019 Fitness Goals still going strong? I hope you’re moving along with your goals just as swiftly as March’s lion-like entrance. If you’ve been exercising consistently [...]
Families are invited to bring their young artist to enjoy multiple paintbased crafts and activities, along with a guided painting activity. Refreshments provided.
Event Details
Families are invited to bring their young artist to enjoy multiple paintbased crafts and activities, along with a guided painting activity. Refreshments provided.
An evening where the YMCA provides a safe and fun environment for children while you enjoy an evening out. For children ages 4 - 12 years.
The event will include a
Event Details
An evening where the YMCA provides a safe and fun environment for children while you enjoy an evening out. For children ages 4 – 12 years.
The event will include a craft, pizza, gym games, movie, and snacks.