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From Carmen – A Walk in the Park

 In HCYHealthy

Today is National Move More Day — join us for a walk in the park.

The American Heart Association is celebrating Move More the entire month of April and I encourage you to commit today to being active!

If you’re in the Deer Path Park area today, join me, and others supporting National Move More Day, for a walk in the park at 5pm.

Here are more simple and fun recommendations from the AHA. These daily challenge activities will help you sit less and move more.

As you get more Spring in your step, don’t forget your foot care needs.  Attend our Health and Wellness Seminar Tuesday, April 16th at 7pm.  Click here for details.

 

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