From Carmen – A Walk in the Park

 In HCYHealthy

Today is National Move More Day — join us for a walk in the park.

The American Heart Association is celebrating Move More the entire month of April and I encourage you to commit today to being active!

If you’re in the Deer Path Park area today, join me, and others supporting National Move More Day, for a walk in the park at 5pm.

Here are more simple and fun recommendations from the AHA. These daily challenge activities will help you sit less and move more.

As you get more Spring in your step, don’t forget your foot care needs.  Attend our Health and Wellness Seminar Tuesday, April 16th at 7pm.  Click here for details.

 

Recent Posts

april

26apr5:30 pm9:00 pmParents Night Out

may

02may6:00 pm7:00 pmSending Your Child To CollegeFinancial Seminar

04may11:00 am1:00 pmMay The 4th Be With You Fun Run

11may5:00 pm7:00 pmPreschool PromSAVE THE DATE!

17may4:00 pm9:00 pmYMCA Ninja Warrior Contest

june

07jun6:30 pm8:00 pmFamily First Friday - Step Into Summer Celebration

09jun1:00 pmSpring Dance RecitalSave The Date!

17jun10:00 am7:00 pm17th Annual Golf Classic

july

06jul9:00 am2:00 pmAmerican Red Cross Blood Drive

Start typing and press Enter to search

X