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Carmen’s Post – Are You In?

 In HCYHealthy

 

Our theme for July was: FINISHING STRONG.  As we waste no time heading through August, I’d like to dedicate this month to:  CHALLENGES.

You will no doubt experience mental and physical challenges in August, some of which you can control and others which you cannot.

Commit to this 30 day PUSH UP CHALLENGE that promises to provide BOTH a physical and mental boost to your busy routine.  It takes mere minutes per day to complete.

 Join in!

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