Carmen’s Post – Make it Don’t Quit December!
Let’s make it Don’t Quit December! I know what you’re thinking. December is soooo busy: holiday parties and programs, hustling and bustling with lots of errands for gifts and food, hanging with [...]
Michael’s List of Holiday Parent Pointers
By Michael Reisman, M.Ed. Director, HCYMCA Early Childhood Education It’s that time of year again! The time where we do whatever it takes to prepare for annual holiday traditions. For some it’s [...]
Erika’s Post – Frozen?
The winter months are upon us and you may have noticed that foods in the produce section of the grocery store are not so great looking. They’re also expensive and often limited in variety. [...]
Carmen’s Post – How Functional Training Benefits You
Functional Training – It’s a buzz-word we hear often around the gym. What exactly is Functional Training and how can it benefit you? Functional Training is full body movement exercises done [...]
