fbpx

Carmen’s Post – Make it Don’t Quit December!

 In HCYHealthy

Let’s make it Don’t Quit December!

I know what you’re thinking. December is soooo busy:  holiday parties and programs, hustling and bustling with lots of errands for gifts and food, hanging with friends and family which involves copious amounts of time and food consumption.

But….DON’T QUIT!  Keep some discipline in your schedule and persist in making time for YOUR HEALTH.  December might not be the best month to start a weight loss plan, but consistent exercise throughout your demanding holiday schedule will help you end 2019 strong and catapult you towards your 2020 vision….which we’ll talk about soon!

Happy Holidays!

Recent Posts

january

31jan6:00 pm9:00 pmParents Night Out

february

01feb11:00 am2:00 pmMilford YMCA Preschool Open House

07feb6:30 pm8:00 pmFamily First Friday - Frozen Friday

08feb6:30 pm8:00 pmSecond Saturday - Teen Night

17feb8:30 am4:30 pmSCHOOLS OUT! NERF & Ninja Day

march

06mar6:30 pm8:00 pmFamily First Friday - Animal Kingdom

14mar6:30 pm8:00 pmSecond Saturday - Teen Night

20mar6:00 pm9:00 pmParents Night Out

april

12aprAll DayEasterBranches are closed today

may

25may5:00 am3:00 pmMemorial DayBranches close at 3pm

30may10:00 am2:00 pmUltimate Field Day!New Date!

Start typing and press Enter to search

X