Carmen’s Post – Quarterly Fitness Cleaning
Are you ready for some changes in your health and wellness routine? As we eagerly await 2021 and a NEW YEAR, NOW is a great time to re-evaluate your fitness goals: physically and mentally.
- Are you enjoying your current fitness routine? Do you even have a fitness routine at this point in 2020?
- Are you getting results?
- Are you energized after your workout?
If you answered ‘NO’ to the questions above, consider implementing these small changes to help you find JOY in your workout again.
- Change up your workout with something completely different.
- Find a new fitness app.
- Sign up for our new and safely launched group fitness classes now taking place indoors at our Y branches with social distancing.
- Get a new playlist that motivates you
- Phone a friend and create a new fitness plan. Make plans to tackle your new plan together!