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A thoughtful friend brought me lunch the other day.  One of the items that delighted my palate was a Zucchini Casserole.  Being a farm girl and growing up in the Midwest, I thought I had [...]

Watermelon season is upon us!  With Fouth of July festivities approaching and the incredible heat temps we have been experiencing, there is not a better time to enjoy this healthy food.  [...]