fbpx

NEW! LIFE FITNESS IC7

THE MOST ADVANCED INDOOR CYCLE ON THE MARKET

The IC7 Indoor Cycle pioneering design and functionality are due largely to it’s innovative two-stage drivetrain – an engineering breakthrough that empowers: next generation looks, the market’s most accurate (+/-1%) direct WattRate® Power meter, 100-level precision magnetic resistance and patent-pending Coach By Color® training console. The cutting edge console is fully self-powered that vividly displays the user‘s WattRate® (Power) and/or heart rate as they are coached in five colored zones.

Indoor Cycling

Indoor Cycling Class Descriptions

INDOOR CYCLING –Instructors lead this multi-level group exercise class on a calorie-burning journey. Reserved passes available 15 minutes before start of class. ALL FITNESS LEVELS

COACH BY COLOR CYCLING – Cycling class that delivers real-time, color coded biofeedback. Members connect more efficiently to their workouts to maximize the training experience and help them to reach their fitness goals faster. Reserved passes available 15 minutes before start of class.

IGNITE! –  Fire up your cycling training with cutting-edge digital platform features that create an exciting ride experience through competition, vivid data visualization and encouragement.  Get Fired Up!

VIRTUAL CYCLING – A scenic cycle ride exploring virtual roads and trails enhanced by Coach By Color.

 Indoor Cycling Classes  are included with full membership.

october

24oct10:00 am11:30 amPreschool & Kinder Halloween PartySave The Date!

28oct10:00 am12:00 pmHealthy OctoberFlu Clinic at Deer Path Branch

28oct6:00 pm8:00 pmHealthy OctoberFlu Clinic at Round Valley Branch

29oct5:00 pm6:30 pmHealthy OctoberZumba/Groove Halloween Dance Party

november

01nov6:30 pm8:00 pmFamily First Friday - Planet Earth

09nov6:30 pm8:00 pmSecond Saturday - Teen Night

15nov4:00 pm9:00 pmYMCA Ninja Warrior Contest

22nov6:30 pm11:00 pmComedy Night

Start typing and press Enter to search

X