The Lifestyle Balance Program is a 16 week program designed for those wanting to eat healthier, make better lifestyle choices, and lose weight. Participants will learn new ways to cook and discover new food to try, in a fun, supportive environment. The class will meet on Wednesdays at the Deer Path Branch. Registration is required. Full Facility Y membership is required and the class has a $100 fee, with potential credits available as incentives.

Wednesdays 12:45pm to 1:45pm at our Deer Path Branch

Program Director: Beth Carpenter
Phone:(908) 483-4937
Email:bcarpenter@hcymca.org

weight loss

october

25oct10:00 am11:30 amPreschool Halloween Party

27oct11:00 am2:00 pmStart Healthy, Stay Healthy Nutrition Workshop

29oct10:00 am12:00 pmFlu Shot ClinicDeer Path Branch

29oct6:00 pm8:00 pmFlu Shot ClinicRound Valley Branch

november

02nov6:30 pm7:30 pmFamily First Friday - Medieval Times

08nov10:00 am11:30 amMedicare Seminar

09nov6:30 pm7:30 pmFamily NERF NightSuper Hero Theme

10nov9:30 am12:30 pmWinter Coat Distribution

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