The Lifestyle Balance Program is a 16 week program designed for those wanting to eat healthier, make better lifestyle choices, and lose weight. Participants will learn new ways to cook and discover new food to try, in a fun, supportive environment. The class will meet on Wednesdays at the Deer Path Branch. Registration is required. Full Facility Y membership is required and the class has a $100 fee, with potential credits available as incentives.

Wednesdays 12:45pm to 1:45pm at our Deer Path Branch

Program Director: Beth Carpenter
Phone:(908) 483-4937
Email:bcarpenter@hcymca.org

weight loss

december

13dec10:15 am11:30 amBreakfast with Santa

14dec5:15 pm8:30 pmYMCA Ninja Warrior Contest

31dec11:00 am12:15 pmCountdown Till Noon

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