The Lifestyle Balance Program is a 16 week program designed for those wanting to eat healthier, make better lifestyle choices, and lose weight. Participants will learn new ways to cook and discover new food to try, in a fun, supportive environment. The class will meet on Wednesdays at the Deer Path Branch. Registration is required. Full Facility Y membership is required and the class has a $100 fee, with potential credits available as incentives.
Wednesdays 12:45pm to 1:45pm at our Deer Path Branch
Program Director: Beth Carpenter