The Lifestyle Balance Program is a 16 week program designed for those wanting to eat healthier, make better lifestyle choices, and lose weight. Participants will learn new ways to cook and discover new food to try, in a fun, supportive environment. The class will meet on Wednesdays at the Deer Path Branch. Registration is required. Full Facility Y membership is required and the class has a $100 fee, with potential credits available as incentives.

Wednesdays 12:00 pm at our Deer Path Branch

Program Director: Beth Carpenter
Phone:(908) 483-4937
Email:bcarpenter@hcymca.org

weight loss

february

19feb8:00 pm9:00 pmRegistration Event - RescheduledAdult 4 on 4 Basketball League

26feb7:00 pm8:00 pmGet Y FitWeight Loss Challenge Kick-Off

march

01mar6:30 pm8:00 pmFamily First Friday - Air & Space

04mar1:00 pm2:30 pmAsk The AdvisorAfternoon Event

04mar6:00 pm7:00 pmAsk The AdvisorEvening Event

15mar6:30 pm8:00 pmFamily Paint Night

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