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NEW SESSION STARTING SPRING 2020.

Moving for Better Balance is a 60 minute Tai Chi based class that helps participants feel stronger, have better balance, greater flexibility and feel more confident in everyday activities. It is a 12-week program that meets twice a week at our Deer Path Branch, each class builds upon the previous class for greater success. Registration is required.

Schedule: Monday and Wednesday – 3:00pm to 4:00pm

Full Members: Included w/Membership
Program Members: $25
Non-Members: $50

For questions please contact
Teri Saccal, Director of Healthy Living
tsaccal@hcymca.org or 908 483-4933.

Group Fitness Class

january

31jan6:00 pm9:00 pmParents Night Out

february

01feb11:00 am2:00 pmMilford YMCA Preschool Open House

07feb6:30 pm8:00 pmFamily First Friday - Frozen Friday

08feb6:30 pm8:00 pmSecond Saturday - Teen Night

17feb8:30 am4:30 pmSCHOOLS OUT! NERF & Ninja Day

march

06mar6:30 pm8:00 pmFamily First Friday - Animal Kingdom

14mar6:30 pm8:00 pmSecond Saturday - Teen Night

20mar6:00 pm9:00 pmParents Night Out

april

12aprAll DayEasterBranches are closed today

may

25may5:00 am3:00 pmMemorial DayBranches close at 3pm

30may10:00 am2:00 pmUltimate Field Day!New Date!

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