Moving for Better Balance is a 60 minute Tai Chi based class that helps participants feel stronger, have better balance, greater flexibility and feel more confident in everyday activities. It is a 12-week program that meets twice a week at our Deer Path Branch, each class builds upon the previous class for greater success. Registration is required.

Schedule: Monday and Wednesday – 3:00pm to 4:00pm

Full Members: Included w/Membership
Program Members: $25
Non-Members: $50

Register at the Welcome Center

or Register Here!

Program Director: Beth Carpenter
Phone:(908) 483-4937
Email:bcarpenter@hcymca.org

Group Fitness Class

october

25oct10:00 am11:30 amPreschool Halloween Party

27oct11:00 am2:00 pmStart Healthy, Stay Healthy Nutrition Workshop

29oct10:00 am12:00 pmFlu Shot ClinicDeer Path Branch

29oct6:00 pm8:00 pmFlu Shot ClinicRound Valley Branch

november

02nov6:30 pm7:30 pmFamily First Friday - Medieval Times

08nov10:00 am11:30 amMedicare Seminar

09nov6:30 pm7:30 pmFamily NERF NightSuper Hero Theme

10nov9:30 am12:30 pmWinter Coat Distribution

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