HCYMCA Personal Training Mission:

  • Impact our community through changed lives.
  • Be passionate in creating healthy individuals by recognizing their fitness needs.
  • Provide tailored programs with results leaving our clients with improved health and empowered with fitness knowledge.

NOW AVAILABLE:  Virtual Personal Training

Virtual PT brings you accountability and motivation at YOUR location. Your one-on-one coaching with a Certified Personal Trainer via video on ZOOM will assist you in reaching your fitness goals. Your trainer will design a program that works with your space and fitness tools available. Virtual sessions are 30 minutes and can be scheduled 2-3 times per week for FASTER results.

Monthly Plan - Personal Training Draft

NEW! – Our most affordable option

A simple way to pay monthly for personal training sessions.  Save money and stay on track with your fitness goals! Learn more about Personal Training Draft.

Traditional Package Training Programs

Price based on selected number of sessions.

Packages must be paid in full prior to scheduling a training session. 24-hour advanced cancellation policy to reschedule a session or will be charged for scheduled session. All sessions are non-refundable and non-transferable. Packages expire 6 months from date of purchase. Non-member rates available for eligible participants.

To learn more about Personal Training, please contact: Omar Caponpon, Programming Specialist, ocaponpon@hcymca.org, 908-483-4933.

Training 4 2

We know there is strength in numbers and we’re pleased to announce our new ‘Training 4 2’ Personal Training program. Training with a partner is more FUN and proven to be more effective in keeping you accountable to your fitness goals.

Both you and your training partner will need to purchase one of our 30 minute session packages. Training 4 2 sessions are 60 minutes and you will each be charged for 30 minutes of the session. The best training partners have similar goals in mind and enjoy similar styles of training.

Meet Our Personal Trainers

Ask Our Team A Question

This form will be sent to the appropriate team member and you can typically expect a response within 24 hours.


30mayAll DayClosed for Memorial DayThank you to all who have served.


03jun6:30 pm8:00 pmFamily Movie Night

20junAll DaySummer Session Begins

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