Small Group Training provides an opportunity for Y members to experience the expertise and motivation of a Certified Personal Trainer. It is small enough to provide individualized attention but big enough to enjoy camaraderie while training diligently.
SPECIAL EDITION – SMALL GROUP TRAINING
TRX: FUNCTIONAL
Tuesday Mornings, September 11– October 2
7:30am-8:30am at Deer Path MPR
Small Group Training provides individualized attention from your trainer and the camaraderie of friends. TRX: Functional is designed to teach the foundations of TRX Suspension Training. It’s fast paced, but easily adapts to either High or Low impact. Modifications and progressions will be emphasized throughout the course. Session Level: Beginner to Intermediate.
Cost: $30 Members
$45 Program Members and Non-Members
Registration required. Deadline to register is Sept. 7th. Previously purchased TRX sessions may be applied towards payment.
Ask a Question to Our Team
This form will be sent to the appropriate team member and you can typically expect a response within 24hours.
