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This women-only program at the Deer Path branch is designed for those who feel intimidated at the thought of joining a gym or feel that they are too out of shape to get started with a fitness program and stay motivated to achieve their goals.

The program offers group exercise classes and individual strength/fitness instruction and support.

Schedule:
Monday 1:15pm
Tuesday 1:30pm
Wednesday 11:00am
Wednesday 6:45pm
Thursday 12:30pm
Friday 12:00pm

Give our Women’s Living Well Club a try!  The hardest step is the first one…coming through the door.  Our warm welcoming staff is available to meet with you to discuss your fitness goals and concerns.  We look forward to helping you achieve a healthier lifestyle.

For more information about the program or to schedule your private orientation, please contact Beth Carpenter at 908-483-4937 or bcarpenter@hcymca.org.

november

21nov12:00 pm3:00 pmCoffee, Conversation & ConnectionHCYMCA Career Holiday Series

22nov6:30 pm11:00 pmComedy Night

23nov5:00 pm6:30 pmFamily Volunteer Day

28novAll DayThanksgiving DayAll branches closed today

december

05dec7:30 pm9:30 pmWomen's Self Defense ClassWomen, Strong and Prepared

14dec6:30 pm8:00 pmSecond Saturday - Teen Night

19dec10:00 am11:30 amBreakfast with Santa Holiday Celebration

19dec12:00 pm3:00 pmCoffee, Conversation & ConnectionHCYMCA Career Holiday Series

january

16jan12:00 pm3:00 pmCoffee, Conversation & ConnectionHCYMCA Career Holiday Series

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