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This women-only program at the Deer Path branch is designed for those who feel intimidated at the thought of joining a gym or feel that they are too out of shape to get started with a fitness program and stay motivated to achieve their goals.

The program offers group exercise classes and individual strength/fitness instruction and support as needed.

Schedule:
Monday 1:15pm
Tuesday 1:30pm
Wednesday 10:45am
Thursday 12:30pm
Friday 12:00pm

Give our Women’s Living Well Club a try!  The hardest step is the first one…coming through the door.  Our warm welcoming staff is available to meet with you to discuss your fitness goals and concerns.  We look forward to helping you achieve a healthier lifestyle.

For more information about the program or to schedule your private orientation, please contact Teri Saccal, Director of Healthy Living at tsaccal@hcymca.org or 908 483-4933.

july

06jul(jul 6)9:15 am10(jul 10)9:30 amOutdoor Fitness Classes Week of July 6Round Valley Branch

06jul(jul 6)9:15 am10(jul 10)10:15 amOutdoor Fitness Classes Week of July 6Deer Path Branch

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