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This women-only program at the Deer Path branch is designed for those who feel intimidated at the thought of joining a gym or feel that they are too out of shape to get started with a fitness program and stay motivated to achieve their goals.

The program offers group exercise classes and individual strength/fitness instruction and support as needed.

Schedule:
Monday 1:15pm
Tuesday 1:30pm
Wednesday 10:45am
Thursday 12:30pm
Friday 12:00pm

Give our Women’s Living Well Club a try!  The hardest step is the first one…coming through the door.  Our warm welcoming staff is available to meet with you to discuss your fitness goals and concerns.  We look forward to helping you achieve a healthier lifestyle.

For more information about the program or to schedule your private orientation, please contact Teri Saccal, Director of Healthy Living at tsaccal@hcymca.org or 908 483-4933.

april

12aprAll DayEaster

may

01may6:30 pm8:00 pmFamily Paint Night

15may4:00 pm9:00 pmYMCA Ninja Warrior Contest

25may5:00 am3:00 pmMemorial DayBranches close at 3pm

29may6:00 pm9:00 pmParents Night Out

june

05jun6:30 pm8:00 pmFamily First Friday - Mythical and Mystical

12jun4:00 pm6:00 pmCamp Carr Orientation

12jun5:00 pm7:00 pmSports Camp Orientation

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