This women-only program at the Deer Path branch is designed for those who feel intimidated at the thought of joining a gym or feel that they are too out of shape to get started with a fitness program and stay motivated to achieve their goals.

The program offers group exercise classes and individual strength/fitness instruction and support.

Schedule:
Monday 1:15pm
Tuesday 1:30pm
Wednesday 11:00am
Wednesday 6:45pm
Thursday 12:30pm
Friday 12:00pm

Give our Women’s Living Well Club a try!  The hardest step is the first one…coming through the door.  Our warm welcoming staff is available to meet with you to discuss your fitness goals and concerns.  We look forward to helping you achieve a healthier lifestyle.

For more information about the program or to schedule your private orientation, please contact Beth Carpenter at 908-483-4937 or bcarpenter@hcymca.org.

july

14julAll Day21Member Engagement Week

20jul6:00 pm8:30 pmStart Healthy, Stay Healthy Nutrition Workshop (Part 1)

21jul9:00 am12:00 pmTogetherhood Day of ServiceAmerica's Grow-a-Row

29jul7:30 am1:30 pmTotal Immersion Workshop

august

15aug8:30 am3:00 pmYOUTH LEADERSHIP DAY

18aug9:00 am12:00 pmTogetherhood Day of ServiceAmerica's Grow-a-Row

18aug10:00 am3:00 pmStart Healthy, Stay Healthy Nutrition Workshop

september

09sep6:00 am12:00 pmSkylands Triathlon

14sep5:45 pm6:45 pmSending Your Child to College Seminar

october

07oct10:00 am1:00 pmMonster Mash Family Mud RunMore details coming soon!

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