Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and the LIVESTRONG Foundation have joined together to create LIVESTRONG at the YMCA, a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.

Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem.  By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind, and body.

LIVESTRONG at the YMCA
Coordinator: Beth Carpenter
Phone: (908)782-1044 x 4937
Email: bcarpenter@hcymca.org.

The program is open to cancer survivors at any phase of their journey and their family members. It meets in a small group setting 3 times each week for 12 weeks. Participants must have clearance from their medical provider and complete an interview with our LIVESTRONG Coordinator.

The program is free of charge and open to both YMCA members and the community.

Schedule: Monday, Wednesday, and Friday – 1:30 pm to 3:00 pm at the Deer Path branch.

august

15aug8:30 am3:00 pmYOUTH LEADERSHIP DAY

18aug9:00 am12:00 pmTogetherhood Day of ServiceAmerica's Grow-a-Row

18aug10:00 am1:30 pmStart Healthy, Stay Healthy Nutrition Workshop

22aug6:00 pm7:00 pmSwim Team Tryouts

september

07sep5:00 pm6:30 pm7th Grade Kick-Off

09sep6:00 am12:00 pmSkylands Triathlon

14sep5:30 pm9:00 pmParents Night Out

14sep5:45 pm6:45 pmSending Your Child to College Seminar

october

14oct10:00 am1:00 pmMonster Mash Family Mud Run

19oct5:30 pm9:00 pmParents Night Out

november

16nov6:30 pm11:00 pmComedy Night

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Round Valley Branch Group Fitness Classes

We appreciate your patience as we strive to always be our best! The floors in the Program Room at the Round Valley Branch are currently being upgraded!

A special schedule of Aug. 13-18 Group Fitness Classes is posted
here.

Group Fitness classes at Deer Path will run as scheduled. 
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