Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and the LIVESTRONG Foundation have joined together to create LIVESTRONG at the YMCA, a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.

Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem.  By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind, and body.

LIVESTRONG at the YMCA
Coordinator: Beth Carpenter
Phone: (908)782-1044 x 4937
Email: bcarpenter@hcymca.org.

Livestrong at the YMCA

The program is open to cancer survivors at any phase of their journey and their family members. It meets in a small group setting 3 times each week for 12 weeks. Participants must have clearance from their medical provider and complete an interview with our LIVESTRONG Coordinator.

The program is free of charge and open to both YMCA members and the community.

Schedule: Monday, Wednesday, and Friday – 1:30 pm to 3:00 pm at the Deer Path branch.

december

14dec5:15 pm8:30 pmYMCA Ninja Warrior Contest

31dec11:00 am12:15 pmCountdown Till Noon

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Deer Path Facility Update & Delayed Opening

Due to a water system improvement, the Deer Path Branch will be closing the pool, locker room area, and drinking water fountains at 8:00 pm on Thursday, 12/13. Bottle water will be available at Welcome Center.

The Deer Path Branch will have a delayed opening on Friday, 12/14 at 12:00 pm. Youth and adult classes scheduled prior to noon will not take place.

 The Round Valley Branch will be open regular hours. Thank you for your patience and understanding as we make this necessary update.
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