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Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and the LIVESTRONG Foundation have joined together to create LIVESTRONG at the YMCA, a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.

Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem.  By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind, and body.

If you have any questions, please contact
Teri Saccal, Director of Healthy Living
tsaccal@hcymca.org or 908 483-4933

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Livestrong at the YMCA

The program is open to cancer survivors at any phase of their journey and their family members. It meets in a small group setting 3 times each week for 12 weeks. Participants must have clearance from their medical provider and complete an interview with our LIVESTRONG Coordinator.

The program is free of charge and open to both YMCA members and the community.

Schedule: Monday, Tuesday, and Friday – 1:30 pm – 3:00 pm at the Deer Path branch or

New Evening Option: Tuesday – 6:00 pm – 7:30 pm at the Deer Path branch

december

14dec6:30 pm8:00 pmSecond Saturday - Teen Night

19dec10:00 am11:30 amBreakfast with Santa Holiday Celebration

19dec12:00 pm3:00 pmCoffee, Conversation & ConnectionHCYMCA Career Holiday Series

24dec5:00 am3:00 pmChristmas EveBranches close at 3pm

january

01jan8:00 am4:00 pmNew Year's Day!Branches are open 8am - 4pm

11jan6:30 pm8:00 pmSecond Saturday - Teen Night

16jan12:00 pm3:00 pmCoffee, Conversation & ConnectionHCYMCA Career Holiday Series

17jan6:30 pm8:00 pmFamily NERF Night

february

07feb6:30 pm8:00 pmFamily First Friday - Frozen Friday

08feb6:30 pm8:00 pmSecond Saturday - Teen Night

17feb8:30 am4:30 pmSCHOOLS OUT! NERF & Ninja Day

28feb6:30 pm8:00 pmFamily Paint Night

march

06mar6:30 pm8:00 pmFamily First Friday - Animal Kingdom

14mar6:30 pm8:00 pmSecond Saturday - Teen Night

20mar6:00 pm9:00 pmParents Night Out

may

30may10:00 am2:00 pmUltimate Field Day!New Date!

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