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april, 2019

15aprAll DayMOSSA LAUNCHGROOVE TOGETHER and CORE FOCUS TOGETHER

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Event Details

Join us for our April Launch of Groove Together and Core Focus Together.

All month we have new April Launches of MOSSA classes!

Today’s Launches are Groove Together and Core Focus Together.

Groove Together will make you sweat with a smile during this energizing hour of dance fitness. It’s a sizzling cardio experience that is a fusion of club, urban and Latin dance styles set to current hits and energetic songs.

Core Focus Together trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, help prevent back pain and help strengthen your abs. Expert coaching and motivating music will guide you through functional and integrated exercises using your body weight, weight plates, a towel and a platform – all to challenge you like never before.

Click here to view the April Group Fitness Class Schedules.

Time

All Day (Monday)

september

02sep5:00 am3:00 pmLabor DayBranches close at 3pm

06sep6:30 pm8:00 pmFamily First Friday - Circus

09sep12:30 pmHealthy OutlooksALTERNATIVE APPROACHES TO MANAGING PAIN FOR OLDER ADULTS

14sep10:00 am12:00 pmBack to School Beach PartyBring a Friend!

october

04oct6:30 pm8:00 pmFamily First Friday - Game Show Arena

09oct8:30 am4:30 pmSCHOOLS OUT: NERF & Ninja Day

11oct6:30 pm8:00 pmFamily Paint Night

12oct6:30 pm8:00 pmSecond Saturday - Teen Night

november

01nov6:30 pm8:00 pmFamily First Friday - Planet Earth

15nov4:00 pm9:00 pmYMCA Ninja Warrior Contest

22nov6:30 pm11:00 pmComedy Night

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