MOSSA LAUNCH

Join us for our April Launch of Strength Train Together.

All month we have new April Launches of MOSSA classes!

Today’s Launch is Strength Train Together. This class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best!

Click here to view the April Group Fitness Class Schedules.