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april, 2019

08aprAll DayMOSSA LAUNCHSTRENGTH TRAIN TOGETHER

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Event Details

Join us for our April Launch of Strength Train Together.

All month we have new April Launches of MOSSA classes!

Today’s Launch is Strength Train Together. This class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best!

Click here to view the April Group Fitness Class Schedules.

Time

All Day (Monday)

august

04aug2:30 pm3 on 3 Basketball TournamentCo-ed Tournament

07aug6:00 pm7:00 pmSwim Team Tryouts

18aug6:00 pm7:00 pmSwim Team Tryouts

24aug9:00 am12:00 pmTogetherhood Day of ServiceAmerica's Grow A Row

september

09sep12:30 pmHealthy OutlooksALTERNATIVE APPROACHES TO MANAGING PAIN FOR OLDER ADULTS

21sep10:00 am2:00 pmUltimate Field Day!A Throwback Event for Adults

october

20oct10:00 am1:00 pmFamily Mud RunSave The Date!

november

22nov6:30 pm11:00 pmComedy NightSave The Date!

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