The  Lifestyle Balance Program is a 16 week program designed for those wanting to eat healthier, make better lifestyle choices, and lose weight. Participants will learn new ways to cook and discover new food to try, in a fun, supportive environment. The class will meet on Wednesdays at the Deer Path Branch. Registration is required. Full Facility Y membership is required and the class has a $100 fee, with potential credits available as incentives. 

Wednesdays 12:45pm to 1:45pm at
Deer Path Branch

Register online here or at the Welcome Center at either branch.

To learn more, please contact Beth Carpenter at (908) 483-4937 or bcarpenter@hcymca.org.

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