Carmen FarrandFitness and Wellness Program Coordinator

    Carmen Farrand has been in the fitness industry for 10 years.  What started out as a little time out from being a stay at home mom, has grown into a passion to stay healthy and to help motivate others towards their fitness goals.

    Carmen’s first fitness license was with Zumba® Fitness, which quickly expanded into licenses to teach Zumba® Gold, Zumba® Toning, Zumba® Kids, and Zumba® Sentao.  Other certifications include AFAA Group Fitness, AFAA Personal Training, Spinning®, and MOSSA Strength Train. Carmen is also a TRX Trainer.

    She enjoys spending time with her family and keeping up with her two active teenagers.  Passions outside of HCY focus on leading church worship and coffee dates with friends.

    Carmen looks forward to connecting with each client in personal training and helping them to progress on their fitness journey towards gaining physical strength and mental confidence.  “I love seeing clients who start out being very intimidated in the free weight room learn to become comfortable with the equipment and become stronger because of the knowledge they have gained.” 

    november

    16nov4:00 pm6:00 pm7GI Fun Friday!Dodgeball

    16nov6:30 pm7:30 pmFamily Paint Night

    16nov6:30 pm11:00 pmComedy Night

    22novAll DayThanksgiving DayAll branches closed today

    december

    06dec7:30 pm9:30 pmWomen's Self Defense ClassWomen, Strong and Prepared

    07dec6:30 pm7:30 pmFamily First Friday - Winter Fest

    10dec5:00 am9:00 pmAngel Patrol CollectionFinal Day for Donations

    13dec10:15 am11:30 amBreakfast with Santa

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    Due to the weather, all youth and adult classes and programs are cancelled for the remainder of today, 11/15. In addition, Childwatch will be closed.  Stay safe!
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