Carmen FarrandFitness and Wellness Program Coordinator

    Carmen Farrand has been in the fitness industry for 10 years.  What started out as a little time out from being a stay at home mom, has grown into a passion to stay healthy and to help motivate others towards their fitness goals.

    Carmen’s first fitness license was with Zumba® Fitness, which quickly expanded into licenses to teach Zumba® Gold, Zumba® Toning, Zumba® Kids, and Zumba® Sentao.  Other certifications include AFAA Group Fitness, AFAA Personal Training, Spinning®, and MOSSA Strength Train. Carmen is also a TRX Trainer.

    She enjoys spending time with her family and keeping up with her two active teenagers.  Passions outside of HCY focus on leading church worship and coffee dates with friends.

    Carmen looks forward to connecting with each client in personal training and helping them to progress on their fitness journey towards gaining physical strength and mental confidence.  “I love seeing clients who start out being very intimidated in the free weight room learn to become comfortable with the equipment and become stronger because of the knowledge they have gained.” 

    april

    26apr5:30 pm9:00 pmParents Night Out

    may

    02may6:00 pm7:00 pmSending Your Child To CollegeFinancial Seminar

    04may11:00 am1:00 pmMay The 4th Be With You Fun Run

    11may5:00 pm7:00 pmPreschool PromSAVE THE DATE!

    17may4:00 pm9:00 pmYMCA Ninja Warrior Contest

    june

    07jun6:30 pm8:00 pmFamily First Friday - Step Into Summer Celebration

    09jun1:00 pmSpring Dance RecitalSave The Date!

    17jun10:00 am7:00 pm17th Annual Golf Classic

    july

    06jul9:00 am2:00 pmAmerican Red Cross Blood Drive

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