Carmen FarrandPersonal Trainer

    Carmen Farrand has been in the fitness industry for 10 years.  What started out as a little time out from being a stay at home mom, has grown into a passion to stay healthy and to help motivate others towards their fitness goals.

    Carmen’s first fitness license was with Zumba® Fitness, which quickly expanded into licenses to teach Zumba® Gold, Zumba® Toning, Zumba® Kids, and Zumba® Sentao.  Other certifications include AFAA Group Fitness, AFAA Personal Training, Spinning®, and MOSSA Strength Train. Carmen is also a TRX Trainer.

    She enjoys spending time with her family and keeping up with her two active teenagers.  Passions outside of HCY focus on leading church worship and coffee dates with friends.

    Carmen looks forward to connecting with each client in personal training and helping them to progress on their fitness journey towards gaining physical strength and mental confidence.  “I love seeing clients who start out being very intimidated in the free weight room learn to become comfortable with the equipment and become stronger because of the knowledge they have gained.” 

    july

    14julAll Day21Member Engagement Week

    20jul6:00 pm8:30 pmStart Healthy, Stay Healthy Nutrition Workshop (Part 1)

    21jul9:00 am12:00 pmTogetherhood Day of ServiceAmerica's Grow-a-Row

    29jul7:30 am1:30 pmTotal Immersion Workshop

    august

    15aug8:30 am3:00 pmYOUTH LEADERSHIP DAY

    18aug9:00 am12:00 pmTogetherhood Day of ServiceAmerica's Grow-a-Row

    18aug10:00 am3:00 pmStart Healthy, Stay Healthy Nutrition Workshop

    september

    09sep6:00 am12:00 pmSkylands Triathlon

    14sep5:45 pm6:45 pmSending Your Child to College Seminar

    october

    07oct10:00 am1:00 pmMonster Mash Family Mud RunMore details coming soon!

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