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Joe ChieffoPersonal Trainer

    Joe Chieffo is a certified Personal Trainer through The American Council on Exercise, as well as a TRX trainer. He specializes in strength training and power lifting, but enjoys helping clients reach goals of all varieties!

    Joe grew up in Whitehouse Station where he played various sports, with a primary focus on baseball. In high school he wanted to pursue a more active lifestyle, and in doing so, gained a passion for fitness.

    Joe has a great deal of experience with clients who wish to rehabilitate an injury of any kind. He has also had great success training athletes; one of his clients was the first swimmer from the HCY to qualify for Nationals!

    march

    17mar9:00 am10:00 amLivestream St. Patrick's Day Fitness Challenge

    20mar10:00 am2:00 pmMilford YMCA Preschool Open House

    25mar5:30 pm6:30 pmVirtual Camp Information Session

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