Calling all new and experienced TRIATHLETES: RSVP NOW!
Please join us for 2 events as we help you become and enhance your skills as a Triathlete.
Who - all Triathletes or those interested in becoming Triathletes
When - Wednesday, June 14th
Where - Deer Path Branch pool
What - see the exciting experience below!
I. Total Immersion Swim Clinic:
"Swim Smarter, Better, & Faster!" - an essential training for all triathletes.
- You will learn how to swim even farther and faster using less energy, with an emphasis on mindful swimming practice.
- You will enjoy every stroke and improve continuously.
- You will learn how to swim free of injury or pain.
Taught by certified Total Immersion Swim Coach and Triathlete Mary Livingston. Total Immersion Swim Clinic is free for Y full facility members and $25 for non-members. The clinic will take place in the Deer Path Branch pool, please bring a bathing suit, towel, and goggles. Don't wait to register! There are only 8 slots available in each of the 2 sessions!
Total Immersion Swim Clinic Session 1:
June 14: 2:45pm-4pm
Register now for Session 1
Total Immersion Swim Clinic Session 2:
June 14: 4:15pm-5:30pm
Register now for Session 2
II. FREE BioMat Experience
To enjoy after your Total Immersion Swim Clinic! Sample the BioMat, a massage, and this whole-body tuneup at the completion of your Total Immersion Swim Clinic, brought to you by Body N Balance Salt Cave Spa owner Cynthia Orsi
Your BioMat Experience will provide you post-training recovery with the synergistic effects using:
- Infrared Light
- Amethyst Crystals
- Negative Ions
The BioMat will stimulate:
- Pain Relief
- Immune Boost
- Increased Metabolism
BioMat experience will last for 15 minutes.
Cost - FREE! (over a $150 value)