Prevention Resources, Inc. will present Alternative Approaches to Managing Pain for Older Adults.

This is an interactive program discussing medicine misuse, proper drug disposal, and alternatives to pain management. The program is appropriate for all seniors and their caretakers and will take place in the Fitness Studio at the Deer Path Branch.

Learn about the foam rolling experience with Teri Saccal, Director of Healthy Living.

Event includes:

• Information session
• Opportunity to practice
• Question & Answers

A few foam rollers will be on hand, but we encourage you to bring your own. Foam rollers may be purchased at registration and will be delivered at the event.

This is a free event, but registration is required. Purchase of a foam roller is not required. Registration deadline is September 19.

Members and non-members Welcome!

Register at the Welcome Centers or Register Now.

An Information Session for legal permanent residents (“Green Card” holders) and others interested in the official naturalization and citizenship process will be held at the Hunterdon County Library. An officer from Immigration will be present at the Library to answer questions.

Topics covered at this FREE session include:

• the Naturalization Process
• the New Naturalization Test
• Rights and Responsibilities of U.S. Citizenship

To reserve your seat, please contact Hunterdon County Library (908) 788-1434 or Gabriela Bonnavent, Bi-Lingual Program Coordinator at the Hunterdon County YMCA, (908) 892-7369.

For more information on U.S. Citizenship, visit http://www.uscis.gov/citizenship

To find an English class in your area, visit http://www.literacydirectory.org

To learn English and improve basic reading, writing, and speaking skills, visit http://www.usalearns.org

HCL Headquarters is accessible to the handicapped. It is the policy of the HCL to provide reasonable accommodations to persons with disabilities with advance notice of need. Call (908) 788-1434.

The 1st Friday of every month, we invite your family to join us for an evening of themed crafts, activities, snacks, and fun!

The theme for October is JURASSIC PARK!

Spaces are limited! Advanced registration is highly encouraged to reserve your spot. Online registration is available or please visit or call the Deer Path Welcome Center at (908) 782-1030.  Please note: Registration is per person and all attendees must register.  As a family event, at least one adult is required to participate with children during the event.

Family Full Members: Free
Program Members: $5 per person
Non Members: $10 per person

Register Here!

Join us for this informative evening with Y Nutritionist, Erika.

Is there a question you’ve wanted to ask a Nutritionist? Here’s your chance!  Tell Erika what’s on your mind. Want to lose weight, gain muscle? Are protein supplements good for you? We all have questions, and Erika’s here to help answer them.

Submit your question as a comment on this post or as a private message on our Facebook page. We’ll compile a list of questions, and Erika will answer them on October 9.

We’ll also post the questions and answers on our HCYhealthy blog for those who can’t attend the event. Names will not be included with the questions.

Everyone who submits a question has a chance to win a one-hour private nutrition counseling session with Erika! Ask as many questions as you like. Your name will be entered each time.

The event is FREE, but please register so we can plan adequately. Sign up at the Welcome Center or Register Now. The event is open to Y members and the community. Bring a friend!

All 7th graders in Hunterdon County – you’re eligible for a Full Facility Y membership from September 1 – August 31 at no cost.

Join us in the gym for GAGA PIT NIGHT.  No need to register for this event, just stop in!

If you haven’t signed up for your free Full Facility Y membership yet, visit the Welcome Center before the event. Membership must be taken out in person and proof of grade is required, along with parent or guardian permission.

For more information contact Teri Saccal, Director of Healthy Living at (908) 483-4933 or tsaccal@hcymca.org.

The 1st Friday of every month, we invite your family to join us for an evening of themed crafts, activities, snacks, and fun!

The theme for November is MEDIEVAL TIMES!

Spaces are limited! Advanced registration is highly encouraged to reserve your spot. Online registration is available or please visit or call the Deer Path Welcome Center at (908) 782-1030.  Please note: Registration is per person and all attendees must register.  As a family event, at least one adult is required to participate with children during the event.

Family Full Members: Free
Program Members: $5 per person
Non Members: $10 per person

Register Here!

It’s an evening full of fun and laughs to benefit the YMCA financial assistance program.

Learn more.